MARCH: National Kidney Month

Here it is, the third day of March, and I only just realized that it is National Kidney Month. So says the National Kidney Foundation. And they would know!

For anyone that is concerned about the possibility of kidney disease, they are offering free screenings. How do you know if you should be concerned? High blood pressure is one factor to consider.

If science telling you this just isn't enough, consider reading the story I just did about a woman whose husband is awaiting a kidney transplant because he didn't realize he had high blood pressure and it all crept up on him and before he knew it he had kidney disease so severe that he is awaiting a kidney transplant. I think I have the facts straight. Check out her blog: Twenty-five Seasons.

Take care of those kidneys. While it's true that you only need one (yes, this woman's husband can get a live donor!), you CANNOT live without ANY. Give your kidney(s) plenty of fluid. Be careful with that salt shaker. Eat 'live' foods - i.e.; produce. This won't just do your kidneys good, but your whole body.

Now raise your glass (of water!) up and say cheers to your kidney(s)! Love 'em and care for them because they are just one more organ or pair of organs that are working hard to keep you alive and well.